Hojicha-roasted green tea
what is hojicha?
Hojicha is a type of Japanese green tea that is characterized by its toasty and nutty flavor. Unlike other green teas which are steamed to stop oxidation, Hojicha is roasted over charcoal or in an oven, which gives it its distinct flavor profile. This roasting process also reduces the caffeine content, making Hojicha a good choice for those who are sensitive to caffeine. Hojicha is often enjoyed after meals as a comforting and soothing tea, and can also be served cold or as an ingredient in cooking and baking.
what are the benefits of drinking hojicha?
Drinking Hojicha green tea is associated with several health benefits, including:
Antioxidants: Like other green teas, Hojicha contains antioxidants that can help protect against cellular damage and reduce the risk of chronic diseases.
Lower caffeine content: Due to the roasting process, Hojicha has a lower caffeine content compared to other green teas, making it a good choice for those who are sensitive to caffeine.
Digestive aid: Hojicha has been traditionally used as a digestive aid due to its ability to calm the stomach and soothe digestive discomfort.
Potential cancer prevention: Some studies suggest that the antioxidants in green tea may help protect against certain types of cancer, such as breast, prostate, and colorectal cancer.
how do you enjoy hojicha tea?
Hojicha can be enjoyed in several ways, including:
Hot: The traditional way to enjoy Hojicha is to brew it hot. This can be done by heating water to around 80-85°C and steeping the tea leaves for 1-3 minutes.
Iced: Iced Hojicha is a refreshing alternative to hot tea, and can be made by brewing hot tea and then chilling it over ice.
Latte: Hojicha can also be made into a latte by adding steamed milk and sweetener to the tea.
Desserts: Hojicha has a unique flavor profile that can be used in baking and cooking to add depth to desserts and savory dishes.
Regardless of how you choose to enjoy your Hojicha, it is important to choose high-quality tea leaves and prepare them properly in order to get the full flavor and health benefits.
Try some of Pat’s favorites below for some of the best Japanese tea you’ll find outside of Japan.