EGCG and Cancer Prevention: What 50+ Animal Studies Reveal About Green Tea
Breakthrough research on EGCG in green tea shows cancer-fighting promise, but what do 50+ animal studies truly uncover about dosage, delivery, and limits?
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The Perfect Brew: 100°C or 80°C? Science-Based Brewing Temperatures for Roasted Green Tea
Will 100°C scorch your roasted green tea’s flavors and antioxidants, or does 80°C unlock its true essence?
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Total Polyphenol Content (TPC) in Roasted vs. Unroasted Green Tea: Lab Analysis
A lab analysis reveals roasted green tea slashes total polyphenol content by 40–90%—but does roasting truly compromise health benefits?
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Heart Health & Cholesterol: How Catechins Lower LDL and Reduce Cardiovascular Risk
Incredible discoveries highlight how green tea’s catechins slash LDL and curb heart risk—uncover their science-driven secrets.
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Roasted Green Tea for Sleep: Why Hojicha’s Low Caffeine Doesn’t Mean Low Benefits
Caffeine-free myths shattered: Discover how Hojicha’s roasted charm and low-caffeine magic boosts sleep—without jitters, but wait… how?
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Green Tea Polyphenols and Bone Health: Why Tea Drinkers Have Stronger Bones
A secret to stronger bones? Green tea polyphenols boost osteoblasts, slash osteoclasts, and reduce fracture risk by 30%—here’s the science behind tea drinkers’ resilient skeletons.
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Matcha Whisk
How a traditional bamboo matcha whisk transforms ordinary green tea powder into a silky, frothy masterpiece worth savoring.
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Tamaryokucha
Precious Tamaryokucha holds a secret to its unique flavor and nutritional profile.
